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Kutheni kufuneka wenze iitapile eziQhekeziweyo zoMoya namhlanje

Umthombo womfanekiso:unsplash

Ngaba uyazazi iindlela ezikhulayo zezixhobo zasekhitshini?Iziqhoyiso zomoyababewathatha ihlabathi culinary ngoqhwithela, enikezela ngendlela enempilo yokonwabela izitya zakho ozithandayo.Namhlanje, makhe singene nzulu kubume beifryer yomoya iitapile ezisikiwe.Ezi zidlo zobumnandi azilula nje ukwenza kodwa zikwathembisa indibaniselwano eyonwabisayo yempilo kunye nencasa.Zilungiselele ukuqalisa uhambo olusingise kwimfezeko ecrispy ngomzamo omncinci!

 

Kutheni i-Air Fryer inqunyulwe iitapile

Iitapile ezisikiweyo zomoyazikhethekileyo kuba zilungelelanisauburhabaxakwayeukuthungwa.Zine-krunch ngaphandle kwaye zithambile ngaphakathi.

 

Ubukroti kunye nokuThungwa

Icrisp ogqibeleleyoivela kumoya oshushu ojikeleza izilayi zetapile.Oku kubenza babe rhabaxa ngaphandle kweoli eninzi.Ukuluma ngakunye kuyanelisa kwaye kuyanelisa.

Ngaphakathi, ezi iitapilefluffykwaye unyibilike emlonyeni wakho.Ingaphakathi elithambileyo lichasene ne-crispy ngaphandle, okwenza i-bite nganye ibe mnandi.

 

Ukwandiswa kweNcasa

Unokwenza iitapile zakho ezisikiweyo zomoya zibe mnandi ngakumbi ngokwahlukileyoiinketho zesinongokwayeinfusions yemifuno.Esi sidlo sinezinto ezininzi kwaye kulula ukwenza ngokwezifiso.

Zama ukongezandatshaya ipaprika, umgubo wegalikhi, okanyeitshizi yeparmesanukwenzela incasa eyongezelelweyo.Ezi zinongo zixuba kakuhle kunye nobumnandi bendalo bamazambane.

Ukufumana incasa eyongezelelweyo, sebenzisa imifuno efana nentsharosemary, thyme, okanye i-lemon zest.Ezi zityalo azinancasa kakuhle kuphela kodwa zikwanuka kamnandi, nto leyo eyenza ukuba ikhitshi lakho lizive lipholile.

 

IiNzuzo zeMpilo

Umthombo womfanekiso:unsplash

Makhe sihlolisise izibonelelo zempiloiitapile ezisikiweyo emoyeni.Ukusebenzisa i-oyile encinci kunokuqhotsa rhoqo, ukuqhotsa emoyeni kusempilweni kwaye kusemnandi.

 

Ukusetyenziswa kweOyile encinci

Xa kusenziwaiitapile ezisikiweyo emoyeni, usebenzisa ioli encinci kakhulu.Oku kwenza ukuba isitya sibe lula kwaye sibe crispy ngaphandle kokuba greasy.

Ukuthelekisa nokuQhotsa kweSintu

Izifundo zibonisa ukuba ukuqhotsa emoyeni kwenza iikhompawundi eziyingozi ezimbalwa ezibizwa ngokuba zii-AGEs kunokuqhotsa ngokunzulu.Ezi khompawundi zenza xa amafutha okanye iiprotheyini zixutywa neeswekile kubushushu obuphezulu, ngoko ke ii-AGE ezimbalwa zithetha ukutya okunempilo.

Indlela yokupheka esempilweni

Ukuqhotsa emoyeni kukwathoba amanqanaba e-acrylamide xa kuthelekiswa nokuqhotsa nzulu.I-Acrylamide yinto eyingozi eyenziwe kukutya okunesitatshi okuphekwe kumaqondo obushushu aphezulu.Ukuqhotsa emoyeni kukunceda ukonwabele izilayi zetapile ngokukhuselekileyo.

 

Ixabiso lesondlo

Ngaphandle kokuba sempilweni,iitapile ezisikiweyo emoyenizinezondlo kwaye zilungele nasiphi na isidlo.

IiVithamini kunye neeMinerali

Iifatata zineevithamini ezibalulekileyo kunye neeminerali ezifana ne-potassium, i-vitamin C, kunye ne-fiber.Ukuqhotsa emoyeni kugcina ezi zondlo zingcono kuba zisebenzisa ubushushu obuphantsi kunye namaxesha amafutshane okupheka.

UKhetho lweCalori ephantsi

Ukuba ubukele iikhalori,iitapile ezisikiweyo emoyenizi-snack ezinkulu okanye isitya esisecaleni.Basebenzisa ioli encinci kwaye bathembele kwiincasa zendalo, zibenza babe mnandi ngaphandle kweekhalori ezininzi.

Ngokudibanisaiitapile ezisikiweyo emoyeniekutyeni kwakho, ufumana incasa emnandi kunye nokulungiselela okunempilo.Ngoko kutheni ungazami esi sidlo simnandi namhlanje?

 

Ngokukhawuleza kwaye kulula

Ixesha lokupheka ngokukhawuleza

Iifriji zomoya zipheka ukutya ngokukhawuleza.Basebenzisaiifeni ze-convection kunye nomoya oshushuukwenzaiitapile ezisikiweyo emoyeningokukhawuleza.Ngaphantsi kwemizuzu eyi-15, unokuba nezilayi zetapile ezikrwada ezilungele ukutyiwa.

Ngaphantsi kwemizuzu eyi-15

Ukuqhotsa emoyeni kuyakhawuleza xa kuthelekiswa nezinye iindlela.Ngamanyathelo ambalwa, akhoiitapile ezisikiweyo emoyeniiya kwenziwa ngokukhawuleza.Akusekho maxesha amade okupheka;nge-fryer yomoya, izidlo zilungile ngemizuzu.

Ukufudumala kunye namanyathelo okupheka

Okokuqala, fudumeza i-fryer yakho yomoya ukuya kuma-390 degrees Fahrenheit.Ngelixa ishushu, hlamba kwaye womise iitapile zakho kakuhle.Peel ulusu kwaye usike kwi-1/4 intshi imijikelo.Oku kunceda isilayi ngasinye sipheke ngokulinganayo kwaye sibe crispy.

 

Amalungiselelo Alula

Ukwenzaiitapile ezisikiweyo emoyenikulula ngomzamo omncinci ofunekayo.Ukusuka kwi-slicing ukuya kwi-seasoning, esi sidlo silula ukuba nabani na enze.

Ukusika kunye noKuqhola

Sika iitapile zakho ezicocekileyo zibe yimijikelo elinganayo.Oku kuqinisekisa ukuba bapheka ngokulinganayo.Beka izilayi kwisitya kwaye wongeze izityalo zakho ozithandayo okanye iziqholo.Ungasebenzisa ityuwa kunye nepepile okanye uzame iincasa ezibukhali ezifana ne-cajun seasoning.

Ukucoca okuncinci

Inkulu into yokwenzaiitapile ezisikiweyo emoyenilucoca olulula.Ngokungafaniyo nokuqhotsa okuqhelekileyo okushiya iipani ezinamafutha, ukuqhotsa ngomoya kucocekile.Emva kokutya izilayi zakho zetapile ezikrwada, hlamba nje iindawo ezisuswayo zefryer yomoya ngamanzi ashushu anesepha.

 

Ukuguquguquka

Iiresiphi eziLungisayo

Iintlobo ezahlukeneyo zonyaka

Khulisa ukonwabela kwakho ukuphekaiitapile ezisikiweyo emoyeningokuzama iziqholo ezininzi.Ukusuka kwiincasa ezilula ukuya kwezingqindilili, unokhetho oluninzi.Yongezandatshaya ipaprikaukwenzela incasa yomsi okanye ukusetyenziswaumgubo wegalikhiukwenzela incasa ngakumbi.Ukuba uthanda i-savory, xubaitshizi yeparmesanukwenzela ubumnandi obuninzi.

Yiba nobuchule kwaye uzame imifuno eyahlukeneyo kunye neziqholo ukwenza incasa ilungele wena.Nokuba yintwana yobushushuipele-Pele yecayenneokanye incasa yomhlaba yerosemary, isinongo ngasinye sisenza sikhetheke.Yonwabela ukudibanisa iincasa kwaye ufumane izinto ezintsha zokungcamla ngebhetshi nganye yezilayi zetapile eziqhotsiweyo ngomoya.

 

Ukuhambelana neDips

Yenza eyakhoiitapile ezisikiweyo emoyeningcono ngokuwapha ngeediphu ezinencasa.Ukusuka kwiisosi ezikhrimu ukuya kwi-tangy salsas, idiphu efanelekileyo inokwenza isidlo sakho sibe mnandi.Zama ukungena ngaphakathiukhilimu omuncu kunye ne-chive dipukwenzela umahluko opholileyo okanye sebenzisa i-tangyisoso yebarbecuengenxa yokulunywa okumnandi komsi.

Zama izibini ezitsha ezifana neziqholosriracha mayookanye usisityebiisinxibo samasi eblue.Umxube wezilayi zetapile ezinongwe kunye neediphu ezinencasa zidala incasa ezimangalisayo eziya kukuvuyisa.Yonwabela ukuxuba iidiphu ezahlukeneyo ukwenza iincasa ozithandayo.

 

Ifanelekile nasiphi na isidlo

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

Nandiphaiitapile ezisikiweyo emoyeninangaliphi na ixesha losuku.Qala intsasa yakho ngezi zidlo ezikrwada kwisidlo sakho sakusasa.Zidibanise namaqanda kunye ne-bacon okanye ube nazo kunye ne-avocado toast ye-brunch.

Ngesidlo sasemini, jika ezi zilayi zetapile zibe yi-snack okanye i-side dish.Zidibanise kunye nesaladi okanye isandwich ngesidlo sasemini esiqhekezayo esigcwele incasa.Kwisidlo sakusihlwa, vumelaiitapile ezisikiweyo emoyeniyiba licala elimnandi kwinyama eyojiweyo okanye imifuno, ukongeza ubuqhophololo kwisidlo sakho.

 

Side Dish okanye Appetizer

Nokuba yindibano eqhelekileyo okanye isidlo sangokuhlwa ekhaya,iitapile ezisikiweyo emoyenizigqibelele njengezitya ezisecaleni okanye iziqholo.Bakhonze ngexesha le-cocktail ukuze iindwendwe zikwazi ukonwabela ukuthungwa kwazo crispy phambi kwekhosi ephambili.

Kwiindibano ezinkulu, yenza iipleyiti ekwabelwana ngazo ukuze wonke umntu azonwabele kunye.Zidibanise neediphu kunye neesosi zeentlobo ngeentlobo, udala izitishi zokutya ezonwabileyo ezihlanganisa abantu.

Yonwabele indlela ebhetyebhetye ngayoiitapile ezisikiweyo emoyenizihamba ukusuka kwi-side dish ukuya kwenkwenkwezi ephambili kwitafile yakho.Ngexesha elikhawulezayo lokulungiselela kunye nokwenza lula, ezi zilayi zetapile zibonelela ngeendlela ezingapheliyo zokujonga ukutya okutsha.

 

Iingcebiso zeetapile ezigqibeleleyo

Umthombo womfanekiso:iipexels

Ukulungiselela iitapile

Ukuhlamba kunye nokomisa

Ukwenza izilayi zetapile zakho zibe crispy, zihlambe kwaye zomise kakuhle.Oku kususa ubumdaka kwaye kubenze bacoceke.Iitapile ezicocekileyo zipheka ngcono kwaye incasa kakhulu.

Ukuntywila kwiCrispiness

Ukufumana i-crunch eyongezelelweyo, cwilisa iziqwenga zamazambane emanzini ngaphambi kokupheka.Oku kubanceda ukuba babe crispy xa umoya uqhotsiweyo.Ukufunxwa kwenza umphandle ube rhabaxa kwaye nangaphakathi ithambe.

 

Ukupheka Techniques

Ukushukumisa iBhaskithi

Ngelixa uphekayo, vuthulula ibhaskithi yakho yefryer yomoya rhoqo.Oku kunceda onke amacala apheke ngokulinganayo.Ukungcangcazela kuqinisekisa ukuba isilayi ngasinye siyaba crispy.

Ixesha lokupheka lokubeka iliso

Jonga iitapile zakho njengoko zipheka ukuphepha ukutshisa okanye ukungapheki.Jonga rhoqo ukuze ufumane ubumnandi obuthanda kakhulu.Ukubukela ngokusondeleyo kunika iziphumo ezigqibeleleyo ngalo lonke ixesha.

Ngokulandela la macebiso alula, unokwenza iitapile ezisikiweyo zomoya omnandi.Hlamba, ucwilise, uvuthulule, kwaye ubukele ukuze ufumane iziphumo ezimnandi.Zama iziqholo ezahlukeneyo ukuze ufumane incasa oyithandayo!

 

Yandisa uhambo lwakho lokupheka ngeiitapile ezisikiweyo emoyeninamhlanje!Amava kwiibhalansi egqibeleleyo ye-crispinesskunye nencasa kuyo yonke into.Ungaphoswa ziinzuzo zempilo kunye nolungiselelo olukhawulezayo olunikezwa yi-air frying.Zama ukwenza ezi zilayi zetapile nasiphi na isidlo, ukusuka kwisidlo sakusasa ukuya kwisidlo sangokuhlwa.Yamkela ukukhululeka kokupheka kunye nokucoca, kwaye ungcamle ukuthungwa okumnandi okudalwe sisikhenkcisi somoya.Phakamisa izitya zakho ngezongezo ezityebileyo kunye nezongezo ezinencasa, yonke into ebulela kumlingo wokuqhotsa emoyeni!

 


Ixesha lokuposa: May-23-2024