Ukupheka ukutya okumanzi kwi-ifryer yomoyainokutshintsha ukutya kwakho.Ii-basket air fryerinikeza enye indlela esempilweni kuneyokuqhotsa nzulu.Ukuqhotsa emoyeni kunciphisa iikhalori ukuya kuthi ga80%kwaye usika umxholo wamafutha75%.Khawucinge nje ukonwabela izitya ezihlwahlwazayo, ezinejusi ngaphandle kwetyala.Noko ke, ukupheka ukutya okumanzi kubangela iingxaki ezikhethekileyo.Ababetha amanzi banokujika babe nobumdaka.Iisosi zinokutshiza yonke indawo.Kodwa ngeengcebiso ezifanelekileyo, unokuziqonda kakuhle obu buchule.Ngena kwihlabathi lokuqhotsa umoya kwaye ufumane indlela yokwenza ukutya okumnandi, okunempilo.
Ukuqonda iFryer yakho yoMoya
Zisebenza njani iiFryers zoMoya
Ukujikeleza koMoya oshushu
An ifryer yomoyaisebenzisa afan enamandlaukujikeleza umoya oshushu malunga nokutya.Le nkqubo yenza i-crispy yangaphandle umaleko, efana nokuqhotsa nzulu kodwa ngeoyile encinci kakhulu.Umoya oshushu uhamba ngokukhawuleza, uqinisekisa nokuba upheka macala onke.Le ndlela isebenza kakuhle ekutyeni okudinga ukuthungwa okuqinileyo.
Ulawulo lobushushu
Ulawulo lobushushu ludlala indima ebalulekileyo ekuqhotseni emoyeni.Uninzi lweefriji zomoya zikuvumela ukuba usete amaqondo obushushu achanekileyo.Olu phawu lunceda ukupheka iintlobo ezahlukeneyo zokutya ngokugqibeleleyo.Ukushisa okuphezulu kunokudala i-crispy crust, ngelixa amaqondo okushisa aphantsi aqinisekisa ukuba ngaphakathi upheka ngokucokisekileyo.Ngalo lonke ixesha ujonge imilinganiselo yobushushu ecetyiswayo kudidi ngalunye lokutya.
Iintlobo zeeFryers zoMoya
I-Basket Air Fryers
Iifriji zomoya webhasikithiziuhlobo oluqhelekileyo.Banebhaskithi yokutsala apho ubeka khona ukutya.Ezi modeli zixinene kwaye kulula ukuyisebenzisa.Ingobozi ivumela umoya oshushu ukuba ujikeleze ngokukhululekileyo ekutyeni, uqinisekisa nokuba kuyaphekwa.Nangona kunjalo, kuphephe ukuxinana kwibhaskithi ukuze ufumane iziphumo ezilungileyo.
I-Oven Air Fryers
Iifriyi zomoya ze-oveni zifana nee-oveni zesiNtu kodwa zongezwa amandla okuqhotsa umoya.Ezi modeli zihlala ziza neeracks ezininzi, ezikuvumela ukuba upheke ukutya okuninzi ngaxeshanye.Ubungakanani obukhulu bubenza balungele iintsapho okanye ukulungiselela ukutya.Iifriyi zomoya ze-oveni zibonelela ngeendlela ezahlukeneyo, zikuvumela ukuba ubhake, uqhotse, kwaye uqhotse umoya zonke kwisixhobo esinye.
Ukulungisa ukutya okuManzi ukwenzela ukuQatsa uMoya
Ukukhetha izithako ezifanelekileyo
Iindidi zokutya okumanzi ezifanelekileyo kwi-Air Frying
Ukukhetha izithako ezifanelekileyo kwenza umahluko omkhulu.Okunye ukutya okumanzi kusebenza ngcono kwi-ifryer yomoyakunabanye.Ukutya okunje ngenkukhu etshayiweyo, iifillet zentlanzi, kunye nemifuno enesosi ezilula zisebenza kakuhle.Kuphephe ukutya okunamabetha anzima okanye ukufuma okugqithisileyo.Ezi zinokudala isiphithiphithi kwii-basket air fryer.Namathela kwizinto ezinokuthi zihlambuluke kakuhle.
Ukulungiselela izithako
Ukulungiselela kakuhle kungundoqo.Yomisa izithako zakho phambi kokuba uzibeke kwii-basket air fryer.Ukufuma okugqithisileyo kunokukhokelela kwiziphumo ezimanzi.Sebenzisa iitawuli zephepha ukususa naluphi na ulwelo olongezelelweyo.Sika izithako zakho zibe ngamaqhekeza afanayo.Oku kuqinisekisa nokupheka.Amaqhekeza amancinci apheka ngokukhawuleza kwaye alinganayo.
I-Marinating kunye ne-Seasoning
IiNgcebiso eziGqwesileyo zokuMarinate
I-Marinating yongeza incasa kodwa ifuna ukhathalelo oluthile.Sebenzisa ibhegi ye-zip-lock ukuhambisa izithako zakho.Beka isikhwama efrijini ubuncinane imizuzu engama-30.Kuphephe ukusebenzisa ulwelo oluninzi kwi-marinade yakho.I-marinade etyebileyo isebenza kakuhle kwindawoifryer yomoya.Susa i-marinade engaphezulu ngaphambi kokupheka.Oku kuthintela ukuvuza kunye nokutshaya kwii-basket air fryer.
Iingcebiso zoNyaka
I-seasoning yongeza incasa yokutya kwakho.Sebenzisa i-rubs ezomileyo kunye neziqholo ngeziphumo ezilungileyo.Fafaza i-seasonings ngokulinganayo phezu kwezithako zakho.Gcoba ukutya kwakho ngesitshizi se-oyile.Oku kunceda intonga ye-seasoning kwaye ikhuthaza ukubomvu.Kuphephe ukufaka ityuwa de kube semva kokupheka.Ityuwa inokukhupha ukufuma kwaye ichaphazele ukuthungwa.
Ukupheka Techniques
Ukufudumeza i-Air Fryer
Ukubaluleka kokufudumeza
Ukufudumeza eyakhoifryer yomoyaibeka iqonga lokupheka ngokugqibeleleyo.Ukufudumeza kwangaphambilii-basket air fryeriqinisekisa nokusasazwa kobushushu.Eli nyathelo linceda ukufezekisa loo crispy texture ethandwa ngumntu wonke.Ukutsiba ukufudumeza kwangaphambili kunokukhokelela ekuphekeni okungalinganiyo kunye neziphumo ze-soggy.
Indlela Yokutshisa Ngokufanelekileyo
Ukufudumeza kwangaphambili, vula eyakhoifryer yomoyakwaye uyibeke kwiqondo lobushushu elifunekayo.Vumela ii-basket air fryerbaleka ungenanto malunga nemizuzu emi-3-5.Oku kulinda kufutshane kwenza umahluko omkhulu kwisitya sakho sokugqibela.Ngalo lonke ixesha ulandela imiyalelo yomenzi ngamaxesha athile obushushu.
Ukwaleka kunye neSithuba
Ukuphepha Ukuxinana
Kuphephe ukuxinana kwakhoi-basket air fryer.Ukubeka ukutya okuninzi kwibhaskithi kuthintela ukuhamba komoya oshushu.Oku kunokubangela ukupheka okungalinganiyo.Yandisa izithako zakho kuluhlu olunye.Oku kuvumela umoya oshushu ukuba ufikelele macala onke okutya.
Ukusebenzisa iiRacks kunye neeTreyi
Ukusebenzisa iirakhi kunye neetreyi kunokwandisa indawo yakhoi-basket air fryer.Beka i-rack kwibhaskithi ukwenza umaleko owongezelelweyo.Oku kukuvumela ukuba upheke ukutya okuninzi ngexesha elinye ngaphandle kokugcwala.Qinisekisa ukuba ushiya indawo eyaneleyo phakathi kweeleya.Oku kuqinisekisa nokuba ukupheka kunye neziphumo crispy.
Ukulungelelanisa amaXesha okuPhaka kunye namaqondo obushushu
Izikhokelo ngokuBanzi
Ukulungelelanisa amaxesha okupheka kunye namaqondo obushushu kubalulekile kwimpumelelo.Qala ngoseto olucetyiswayo lweyakhoifryer yomoya.Emva koko, yenza uhlengahlengiso oluncinci ngokusekwe kuqwalaselo lwakho.Amaqondo obushushu asezantsi asebenza kakuhle ekutyeni okuethe-ethe.Amaqondo obushushu aphezulu adala i-crispy crust.
Imizekelo Engqalileyo
Ngokomzekelo, pheka amaphiko enkukhu kwi-375 ° F imizuzu engama-20.Jikelezisa embindini ukuze kuphekwe.Kwiifillet zeentlanzi, seta ii-basket air fryerukuya kwi-350 ° F kwaye upheke imizuzu eyi-12.Ngalo lonke ixesha ujonge umnikelo phambi kokukhonza.Sebenzisa ithemometha yenyama ukuchaneka.
Iingcebiso zeziphumo ezigqibeleleyo
Ukusebenzisa Izitshizi zeOyile
Iindidi zeeOli ezinokusetyenziswa
Ukukhetha ioli eyiyo kwenza umahluko omkhulu ekuqhotse umoya.Khetha iioyile ezineendawo eziphezulu zomsi.Ezi ziquka ioli yeeavokhado, ioli yeegrapeseed, kunye neoli yecanola.Kuphephe ukusebenzisa ibhotolo okanye ioyile yomnquma.Ezi oyile zinokutsha kumaqondo obushushu aphezulu.Ncamathela kwii-oyile ezinokumelana nobushushu.
Ingakanani i-oyile enokusetyenziswa
Okuncinci kuninzi xa kuziwa kwi-oyile ekwi-air fryer.Isitshizi esilula sikuphela kwento oyifunayo.Ioyile eninzi kakhulu inokwenza ukutya kwakho kutyebe.Sebenzisa ibhotile ye-oyile yokutshiza ukuze ugqume ngokulinganayo.Bamba ibhotile malunga nee-intshi ezintandathu ukusuka ekutyeni.Nika ngokukhawuleza, nkqu spritz.Oku kunceda ukufezekisa ukuthungwa kwe-crispy ngaphandle kwamafutha amaninzi.
Ukubeka iliso kunye nokuPhepha
Ukujonga Nini Ukutya Kwakho
Gcina iliso ekutyeni kwakho ngelixa kupheka.Vula ibhaskithi yefryer yomoya phakathi kwexesha lokupheka.Oku kukuvumela ukuba ujonge inkqubela phambili.Jonga iimpawu ze-browning kunye ne-crispiness.Lungisa ixesha lokupheka ukuba kuyimfuneko.Ukubeka iliso rhoqo kuthintela ukupheka kwaye kuqinisekisa iziphumo ezigqibeleleyo.
Iindlela zokuPhepha
Ukuphehla ukutya kwakho kuqinisekisa nokuba kuyapheka.Sebenzisa i-spatula okanye i-spatula ukuguqula ukutya.Flip phakathi kwixesha lokupheka.Oku kunceda omabini amacala ukuba abe crispy.Ukufumana izinto ezibuthathaka njengentlanzi, sebenzisa ukubamba kancinci.Kuphephe ukwahlula ukutya.Ukuphephuka okufanelekileyo kukhokelela kumbala ofanayo.
Ukuphepha Iimpazamo Eziqhelekileyo
Ukupheka ngokugqithisileyo
Ukupheka ngokugqithiseleyo kutshabalalisa ukuthungwa kokutya kwakho.Landela amaxesha okupheka acetyiswayo ngokusondeleyo.Sebenzisa ithemometha yenyama ukuchaneka.Jonga ubushushu bangaphakathi benyama.Kwinkukhu, jonga kwi-165 ° F.Kwintlanzi, khangela i-145°F.Kususe ukutya ngokukhawuleza xa sele kufike ubushushu obufunekayo.
Ukungapheki ngokwaneleyo
Ukungapheki ngokwaneleyo kushiya ukutya kwakho kungakhuselekanga ukukutya.Qinisekisa ukuba ukutya kuphekwe kakuhle.Sika kweyona ndawo ijiyileyo ukujonga ukuba uzinikele.Khangela iijusi ezicacileyo kwinyama.Kwimifuno, khangela ukuthamba.Ukuba ukutya kufuna ixesha elingakumbi, kubuyisele kwisikhenkcisi somoya.Pheka de ugqibe ngokupheleleyo.
"I-air fryer ikupheka ngokukhawuleza ukutya kwaye ikwenza ngokulinganayo, ngoko ke inkukhu kunye nezinye iiprotheni ziphuma zinejusi ngaphakathi ngelixa ziphuma ngaphandle," utsho.UHeidi Larsen.
“Ukuba uyayithanda inkukhu, isiqhoyi somoya singabutshintsha ubomi bakho.I-air fryer ivelisa inkukhu ekumgangatho wokutyela enencasa ebolileyo, ngaphandle kokuba akukho oli ebandakanyekayo ekuphekeni - umoya nje, "wabelana nabanye.umsebenzisi ongaziwa.
“Umyeni wam uthandana namaphiko enkukhu yenyathi.Wayenokuzitya yonke imihla kwaye angaze agule ngenxa yazo, ngoko wayenomdla ngakumbi ukuzama le recipe yamaphiko akhrispy kwifryer yomoya.Kuyavela ukuba, amaphiko aqhotsiweyo ayamangalisa, ”utshilo omnyeumsebenzisi ongaziwa.
Ukulandela la macebiso kuya kukunceda ufezekise iziphumo ezigqibeleleyo ngalo lonke ixesha.Yonwabela inkqubo kunye nokuqhotsa umoya owonwabileyo!
Ukuphumelelaukutya okumanzikwifryer yakho yomoya inokunyusa umdlalo wakho wokupheka.Khumbula la macebiso abalulekileyo:
- Ukutshisa kwangaphambiliIfriji yakho ukuze upheke nkqu.
- Kuphephe ukuxinanaukuqinisekisa ubumhlophe.
- Sebenzisa izitshizi zeoyilengokunciphisa ukuthungwa okugqibeleleyo.
Zama ngeendlela ezahlukeneyo zokupheka.Zama inkukhu e-marinated okanye imifuno ene-sauce encinci.Yabelana ngamava akho kunye neengcebiso kumazwana.Ukuqonda kwakho kunokunceda abanye bafumane iziphumo ezimnandi.Umoya owonwabileyo!
Ixesha lokuposa: Jul-08-2024