Iziqhoyiso zomoyabaye banda ekuthandeni, baba yinto eqhelekileyo kwi-36% yamakhaya aseMelika.Isibheno sabo silele ekunikezeni enye indlela yokupheka esempilweni egcina ukuthungwa okukrwada esikuthandayo.Nangona kunjalo, phakathi kweenzuzo zabo, ukhuseleko luhlala lubalulekile.Le bhlog ijonge ukukukhokela kuthintelo lokutshiswa kunye nokuqinisekisa ukuba amava akho okuqhotsa emoyeni ayonwabisa kwaye akhuselekile.
Ukuqonda iFryer yakho yoMoya
Ziqhelanise neManyuwali
Ukufunda le ncwadana yemigaqo kubalulekile ukuze uqonde i-air fryer yakho.Iqulethe imiyalelo ebalulekileyo kunye neengcebiso zokhuseleko ezilungiselelwe isixhobo sakho esithile.
Amacandelo aphambili kwimanuwali anika ingcaciso eneenkcukacha kwiinkqubo zokusebenza kunye nezikhokelo zokusombulula ingxaki.
Yazi Amacandelo
Ukuchongaiindawo ezishushungaphakathi kwifryer yakho yomoya iqinisekisa ukuphatha ngokukhuselekileyo ngexesha nasemva kweeseshoni zokupheka.
Ukuqonda ukusebenza kwephaneli yolawulo ngundoqo ekuphuculeni ukusebenza kwesikhenkcisi sakho somoya.
Ukubekwa ngokufanelekileyo
Uninzi lweziqhoyi zomoya zisasaza ubushushu ngaphakathi kwindawo encinci yokupheka zisebenzisa iifeni.Uninzi lweemodeli lubonisa i-vents kuba ubushushu kufuneka buhambe kwenye indawo xa buyifezekisile injongo yabo.Akufunekanga ivalwe ngokupheleleyo kwaye inokufumaneka phezulu, ecaleni, okanye ngasemva.
Ukubeka i-air fryer yakho kwindawo ethe tyaba, ezinzileyo kuthintela iingozi ezinjengokuwela ngaphezulu ngexesha lokusebenza.Kufuneka ugcine isikhenkcisi sakho kude nodonga kunye nezinye izixhobo zombane ukuze usithintele ekutshiseni ngokugqithisileyo.Ukuba awukwenzi oko, kukho ithuba lokuba isikhenkcisi sakho somoya siya kutshisa kakhulu kwaye, kwimeko embi kakhulu, sibambe umlilo.
Ukunqanda imiphezulu enokutsha ejikeleze isikhenkcisi somoya kunciphisa iingozi zomlilo kwaye kuqinisekisa ukusetyenziswa okukhuselekileyo.Musa ukuvumela isikhenkcisi somoya imingxuma yokungena komoya oshushu ivuthele kwiindawo zombane.Kufuneka ushiye isithuba esijikeleze isikhenkcisi ukuze umoya ujikeleze.Oku kukuqhotsa emoyeni okukhuselekileyo.
IiNdlela zokuSebenza eziKhuselekileyo
NiniKuphephe Ukutshiswakwifryer yakho yomoya, ukulandela iindlela zokusebenza ezikhuselekileyo kubalulekile kumava okupheka akhuselekileyo.
Ukufudumeza kwangaphambili kunye nokulayisha ukutya
Ukuthintela ukutsha,Izikhokelo zokufudumezakufuneka kuthotyelwe ngokungqongqo.Qala ngokufudumeza ifryer yakho yomoya ngokwexesha elicetyiswayo kunye nobushushu.Oku kuqinisekisa ukuba ukutya kwakho kupheka ngokulinganayo nangokucokisekileyo.
Ukuba awulindi isixhobo ukuba sifudumale phambi kokuba ufake ukutya kwakho, usemngciphekweni omkhulu wokuzonakalisa.Ukutya okubekwe xa kufudunyezwa akuyi kuphekwa kakuhle, kukushiya kubanda, kungalingani, okanye kugqwesile nje.Kusenokubakho imingcipheko yempilo enokubakho ukuba ukutya okufana nenkukhu okanye inyama yenyama akuphekwanga ngokwaneleyo ungagula kakhulu.Ngoko khumbula ukuba umonde ubalulekile kuzo zonke iinkalo zokupheka.Awufuni ukunqunqa ngokukhawuleza okanye unokuphulukana nomnwe kwaye awufuni ukukuphekela ukutya kwakho okanye kunokuba kubi ngakumbi.
Xa ulayisha ukutya kwibhasikithi, sebenzisaIindlela ezikhuselekileyonjengokubeka izinto kumaleko omnye ngaphandle kokuxinana.Ukugcwala kakhulu ibhaskithi kunokukhokelela ekuphekeni okungalinganiyo kunye nokutshisa okunokwenzeka.
Ukusebenzisa izixhobo ezikhuselayo
Musa ukuzitshisa wena okanye ii-countertops zakho.Kukho izinto zangaphakathi nangaphandle zesikhenkcisi esiba shushu kakhulu ngexesha lokupheka.Kulula ukuzitshisa ke qiniseka ukuba awuchukumisi naziphi na ezo zinto zishushu ngezandla zakho.Sebenzisa iglavu ye-silicone okanye i-oven ekhuselekileyo.Iibhaskithi ezishushu zomoya kunye nezivalo kufuneka zibekwe kwi-trivet ye-silicone okanye ibhodi ekhuselekileyo ukushisa okanye i-mat.
Beka phambili ukhuseleko ngokusebenzisaIzixhobo zokukhuselanjengeemitshini ze-oveni ukukhusela izandla zakho kwiindawo ezishushu xa uphethe isikhenkcisi okanye ususa ukutya okuphekiweyo.Ukongeza, qwalasela ezinye izixhobo zokukhusela ezinje ngeeglavu ezikwaziyo ukumelana nobushushu okanye iifaskoti zokhuseleko olongeziweyo ekutshiseni.
Ukubeka iliso kwinkqubo yokupheka
Kuya kufuneka wazi ukuba ukutya kwakho kuya kuthatha ixesha elingakanani ukupheka xa usebenzisa i-air fryer.Inokuqala ukuba i-crispy encinci okanye itshise ukuba uyishiya ixesha elide.Ukutya kunokutshisa xa kutshisa, ngakumbi ukuba usebenzisa iphepha lesikhumba ngaphantsi.Elo phiko lenkukhu oshiye kulo imizuzu eli-15 elongezelelweyo linokujika libe ngumlilo omkhulu ngokukhawuleza, ngoko ke kubalulekile ukuba ubeke iliso ukuba ushiye ixesha elingakanani ukutya kwakho kwisikhenkcisi somoya.
Qinisekisa indawo ekuphekelwa kuyo ekhuselekileyo ngokujonga ukutya rhoqo ngexesha lonke lokupheka.Ngokujonga inkqubela yesidlo sakho, unokuthintela ukuphekwa kakhulu kwaye uphephe izitya ezitshileyo.Kuphephe ukuzalisa ngokugqithisileyo ibhaskithi, njengoko oku kunokuthintela ukuhamba komoya okufanelekileyo, okukhokelela ekuphekeni okungalinganiyo kunye nokutsha okunokwenzeka.Khumbula ukushukumisa ibhaskithi ngamaxesha athile ukuqinisekisa ukuba ukutya akubambeki okanye akutshi ngexesha lomjikelezo wokupheka.
Kuba isitya ngasinye sahlukile, kuya kufuneka uzame iindlela ezininzi zokupheka ukumisela ixesha elifanelekileyo lemodeli yakho.Kodwa akukho sizathu sokupheka naluphi na uhlobo lokutya kwi-fryer yomoya ngaphezu kwemizuzu engama-25, ngaphandle kokuba iitapile ezibhakiweyo okanye amathanga enkukhu.Nangona kunjalo, kuya kufuneka uthathe umzuzwana ushukume kwaye ulungelelanise ukutya kwakho kwi-tray.
Ukhuseleko emva kokupheka
Emva kwe-adventure yokupheka kunye nefryer yakho yomoya, uqinisekisaKuphephe Ukutshiswaibalulekile kumava akhuselekileyo namnandi.
Ukususwa ngokukhuselekileyo kokutya
Xa ilixesha lokungcamla indalo yakho emnandi,Ukusebenzisa iintambo okanye i-spatulasyeyona ndlela icetyiswayo yokukhupha ukutya okushushu kwisikhenkcisi somoya.Esi senzo sithintela ukutsha ngengozi kwaye siqinisekisa utshintsho olungenamthungo ukusuka ekuphekeni ukuya ekukhonzeni.Khumbula njaloVumela ukutya kuphole phambi kokuphathaukuphepha nayiphi na ingozi yokutsha okanye ukutshisa.
Ukucoca kunye noLondolozo
Ukugcina i-air fryer yakho kubalulekile kubomi obude kunye nokhuseleko kwindawo yasekhitshini.Musa ukucoca iiracks okanye ibhaskithi ye-air fryer ngeepads ezirhabaxa zentsimbi.Ukucoca i-air fryer, kufuneka uyikhuphe, uthathe zonke iindawo ezikhutshwayo, kwaye uhlambe ngamanzi afudumele kunye nesepha yesitya.Qinisekisa ukuba awusebenzisi nayiphi na imathiriyeli erhabaxa kakhulu njengoko inokugqibela ngokukhulula idyasi engabambekiyo.Ukuba kukho ukutya okuncamatheleyo okanye okutshileyo awukwazi ukwehla nokuba ukhuhla kangakanani na, zama ukushiya isoda yokubhaka kwiindawo ezinengxaki kwaye uyiyeke ihlale imizuzu engama-20.Khawukhumbule nje ukuba ungacwilisi ngokupheleleyo i-air fryer's mechanical components emanzini njengoko ingenakuphinda ivuleke emva koko.
Yenza rhoqoIitshekhi zesondlokwisixhobo sakho ukuqaphela nayiphi na imiba kwangethuba kwaye uthintele iingozi ezinokubakho.Ngokulandela la manyathelo ngenkuthalo, unokuphumelelaUkuphepha ingozi yomlilo okanye iingozi zokutshaeyayanyaniswa neendlela zokulungisa ezingahoywanga.
Iimpazamo Eziqhelekileyo Emaziphephe
Ukuxinana kweBhaskithi
Qinisekisa ukuba yonke inxalenye yesidlo sakho inokuchukunyiswa bubushushu obujikeleza ngaphakathi kwifryer yomoya ngaphambi kokupheka.Esi sizathu sokuba ngamanye amaxesha uphephe ukutya kwakho ngelixa ukwi-air fryer.Nangona kunjalo, ufuna ukuqaphela ukuba ungapakishi i-pan igcwele kakhulu, kuba oku kuya kuthintela nantoni na oyiphekayo ekufumaneni inqanaba elifunekayo le-crispness.
Nangona yonke i-air fryer yahlukile, luluvo olulungileyo ukuqinisekisa ukuba iziqwenga zakho azidityaniswanga okanye azipakishwe ngaphezulu kwenye.Nangona kusenokubakho iifries zefrentshi ezingaphantsi okanye iinuggets zenkukhu kumjikelo omnye, ezo zinto ziya kungcamla bhetele xa zingekho squishy okanye zihluthi kwioyile ngenxa yokuxinana kwabantu abaninzi.
Imingcipheko yokuxinana
Ukonyuka komngcipheko wokupheka okungalinganiyo kunye neengozi ezinokubakho.
Ukutya akunako ukupheka ngokucokisekileyo, okukhokelela ekunganeliseki kwisiphumo sokugqibela.
Ulungiselelo olufanelekileyo lokutya
Lungiselela izinto zokutya kwinqanaba elinye ukuze ujikeleze umoya.
Ukuqinisekisa isithuba esifanelekileyo phakathi kwezinto kuthintela ukugqithelana kwaye kukhuthaza nokupheka.
Ukusebenzisa iFoil ngokungeyomfuneko
Musa ukusebenzisa iphepha lesikhumba elinemingxuma ekushiseni okuphezulu ngaphandle kokutya phezu kwalo.Ukuba awunakutya okwaneleyo obunzima bephepha lesikhumba, liya kubhabha lijikeleze xa umoya oshushu ujikeleza kwaye ligqume ukutya.Oku kuya kwenza ukutya kupheke ngokungalingani.Kwakhona, isikhumba sinokutshisa ukuba siyabhabha kwaye sibetha into eshushu yokufudumeza.
Impembelelo kumjikelezo womoya
Ukusetyenziswa kakhulu kwe-foil kunokuthintela ukuhamba komoya ngaphakathi kwe-air fryer, echaphazela ukupheka ngokufanelekileyo.
Ukubekwa kwefoyile ngendlela engafanelekanga kunokukhokelela ekuphekweni ngokungalinganiyo okanye ekutshisweni kokutya ngenxa yokuhanjiswa kobushushu obuthintelweyo.
Ukusetyenziswa ngokufanelekileyo kwe-foil
Sebenzisa i-foil ngokukhawuleza: NONE
Kuphephe ukugubungela yonke ibhaskithi: Ukugubungela ngokuyinxenye iindawo ezithile ukuba kuyimfuneko, ukuqinisekisa ukungena komoya okwaneleyo.
Jonga ukutya ngamaxesha athile: Beka iliso kwinkqubo yokupheka xa usebenzisa i-foil ukukhusela ukutshisa okanye ukungapheki.
Ukushiya phezu kweplastiki
Ukufudumeza ukutya okukhenkcezileyo kwivenkile yasekhaya yegrosari yimpepho eneziqhoyiso zomoya.Nangona kunjalo, ukuba ungxamile, unokulibala ukuyikhupha kwiphakheji kwaye uyishiye kwisitya seplastiki.Lo nguno-hayi opheleleyo kwaye akufanelekanga ukuba wenziwe kwi-air fryer, ngokungafaniyo nezinye izinto ezinokuphekwa kwi-microwave okanye kwi-oven.
Iplastiki inako, ukuqala, ukusulela ukutya kwaye ibangele imiba yezempilo kamva.Nangona kunjalo, kukho umba ogxininisa ngakumbi: iplastiki inokutshisa okanye ibambe umlilo ngokukhawuleza, ukutshabalalisa ukutya kwakho okanye ukutshisa indlu yakho.
Ngaphandle kokuba yenziwe ngokungqalileyo ukuba ilingane ngaphakathi, kufuneka usoloko ukukhuphe ukutya osekupakishwe kwangaphambili kwisikhongozelo sakho ngaphambi kokuba ukupheke kwisikhenkcisi somoya.Unokonga ixesha elininzi—okanye ubomi bakho—ngokuthabatha elo nyathelo lincinane.
Ukuphumeza iingcebiso ezingundoqo zokhuseleko kubaluleke kakhulu xa usebenzisa iziqhoyi zomoya.Abasebenzisi kufuneka balandele izikhokelo ngononophelo ukuqinisekisa indawo yokupheka ekhuselekileyo.Yonwabela izibonelelo zokuqhotsa emoyeni ngelixa ubeka phambili amanyathelo okhuseleko, ukuthintela iingozi kunye nokutsha.I-Medical News Today ibalaselisa ukubaluleka kweukusetyenziswa ngononophelo ukuphelisa imingciphekoezinxulumene neendlela zemveli zokuqhotsa.Khumbula, ukulandela imiyalelo kuqinisekisa ngenkuthalo amava okupheka akhuselekileyo kwaye ayonwabisayo ngesikhenkcisi sakho somoya.
Ixesha lokuposa: Jun-26-2024