Fumana umlingo weihalibut ifryer yomoyaiiresiphi.Zinencasa entle kwaye zisempilweni.Yonwabela iziqholo eziqholiweyo ezenza umlomo wakho wonwabe.Zama ukutya okuqhotsiweyo okunencasa ezinika umdla.Ukusuka kwigalikhi yelamuni ukuya kwiCajun spice, lungiselela ukupheka okumnandi.Ezi zokupheka zintlanu zinika iincasa ezimangalisayo.Baya kukwenza ukutya kwakho kube yinto ekhethekileyo.
Iziqholo zeLemon Garlic Halibut
Umthombo womfanekiso:unsplash
Izithako
IiFillet zeHalibut
Ijusi yeLemon
Igalikhi yomgubo
Isitshizi seOyile yomnquma
IiFlakes zePepper ebomvu
Imiyalelo
Ukulungiselela iHalibut
Ukunambitha iiFillets
Inkqubo yokuFrying Air
Ukunikezela Amacebiso
Ukumataniswa naMacala
Iingcebiso zokuhombisa
IHalibut yintlanzi enencasa egcwele izondlo ezibalulekileyo njengeselenium, iniacin, kunye nevithamin D. Ninii-halibut air fryeriiresiphi xuba nelamuni kunye negalikhi, ufumana incasa emangalisayo.
Okokuqala, fumana eyakhoiifayili ze-halibutilungile.Qinisekisa ukuba zintsha kwaye zomise ngobunono.Izithako ezitsha zenza izitya ezilungileyo.Okulandelayo, cofa ngokutshaijusi yelamunikwiifillet zencasa yesitrasi.
Uze ufefeumgubo wegalikhiphezu kwe halibut.Umxube wegalikhi kunye nelamuni yenza incasa enkulu.Tshiza kancinciukutshiza ioli yomnqumangoko iifillet ziba crispy kwifryer yomoya.
Ukuba uthanda ukutya okuneziqholo, yongeza okunyeiiflakes ipepile ebomvu.Ezi zenza isitya sibe shushu kwaye sibe nencasa.Ikhitshi lakho liya kunuka kamnandi.
Beka i-halibut yakho ecocekileyo kwi-air fryer basket ngaphandle kokuyixina.Pheka kwi-400ºF kude kube mdaka wegolide ngaphandle kodwa uthambile ngaphakathi.
NONEIincasa ezahlukeneyo ziya kuba mnandi kunye.Ukuchukumisa okumnandi, yongeza imifuno emitsha okanye ukunciphisa ibhalsamu.
Yonwabela ukutya ngakunye kwesi sitya siqholiweyo ngelixa usazi ukuba sisempilweni!IHalibut ineprotheyini elungileyo kunye namafutha e-omega-3 alungele intliziyo yakho.
Zama le resiphi ye-lemon garlic halibut ebabayo ukwenza ukutya kwakho kube mnandi!
ICajun-Spiced Halibut
Izithako
IiFillet zeHalibut
ICajun Seasoning
Isitshizi seOyile yomnquma
I-Lemon Wedges
Imiyalelo
Ukulungiselela iHalibut
Ukusebenzisa iCajun Seasoning
Inkqubo yokuFrying Air
Ukunikezela Amacebiso
Ukumataniswa naMacala
Iingcebiso zokuhombisa
Khawube nomfanekiso wokungcamlaihalibutiphekwe kwiifryer yomoyaoko kukuzisa eLouisiana.Le recipe yeCajun-Spiced Halibut igcwele iincasa ezibukhali.Iincasa zakho ziya kuyithanda i-spicyiziqholokunye ne-halibut enejusi.
Qala ngokukhetha entshaiifayili ze-halibut.Intlanzi entsha yenza esona sitya silungileyo.Zomise ukuze zifunxe zonke iincasa.
Emva koko, gubungela iifayili zakho ngeIsiqholo seCajun.Lo mxube weziqholo wongeza ubushushu nobunzulu ekutyeni kwakho.Qinisekisa ukuba yonke indawo ye-halibut igqunywe.
Tshiza kancinciukutshiza ioli yomnqumakwiifillet.Oku kubanceda bafumane i-crispy kwi-air fryer.I-Cajun flavour kunye ne-halibut ethambileyo yenza i-combo enkulu.
Njengoko i-halibut yakho ipheka, lungiselela amavumba amangalisayo avela ekhitshini lakho.Uyakonwabela ukutya ukutya ngakunye okubugolide buntsundu.
Khonza i-Cajun-spiced halibut yakho ngamacala afana ne-coleslaw okanye i-cornbread.La macala ahamba kakuhle kunye neencasa zayo ezinamandla.
Ngochuku oluhle, yongeza entshai-lemon wedgeskwisitya sakho.I-lemon yongeza incasa eqaqambileyo elinganisa iziqholo ezityebileyo.Unokufafaza i-parsley eqoshiwe okanye i-cilantro ukuze ufumane incasa eyongezelelweyo kunye nombala.
Yonwabela yonke intwana yesi sidlo simnandi!Ilula kodwa igcwele incasa-umzekelo ogqibeleleyo wendlela izithako ezilungileyo ezenza ngayo ukutya okukhulu.Yenza le recipe rhoqo ukuze ujabulele induduzo kunye nolonwabo kwisidlo ngasinye.
Yongeza le recipe kuluhlu lwakho lokupheka kwaye uvumele iincasa zeCajun ziqhole izidlo zakho!
IHalibut eneziqholo zeParmesan-Crusted
Izithako
IiFillet zeHalibut
Itshizi yeParmesan
Paprika
Isitshizi seOyile yomnquma
Isoso yebhotolo yeLemon
Imiyalelo
Ukulungiselela iHalibut
Ukugquma ngeParmesan Mix
Inkqubo yokuFrying Air
Ukunikezela Amacebiso
Ukumataniswa naMacala
Iingcebiso zokuhombisa
Khawucinge ngesitya esidibanisayoiifayili ze-halibutkunye nezityebiItshizi yeParmesankunye nomsiipaprika.Le Halibut yeParmesan-Crusted Spicy ayikokutya nje;ngamava ayakukwenza ufune ngakumbi.
Qala ngokufumana eyakhoiifayili ze-halibutilungile.Qinisekisa ukuba zintsha kwaye zomile ukufunxa zonke iincasa.Izithako ezilungileyo zenza izitya ezilungileyo.
Emva koko, gubungela i-halibut yakho ngeItshizi yeParmesan.I-cheese yenza i-crust crispy ehamba kakuhle kunye neentlanzi ezithambileyo.Gcoba iqhekeza ngalinye kakuhle ukuze yonke into elumayo ibe nencasa.
Yongeza ezinyeipaprikaphezu kweParmesan.I-paprika inika incasa yomsi eyenza isitya sibe ngcono.
Tshiza kancinciukutshiza ioli yomnqumaukunceda ukufumana igolide, ukugqiba okukrwada kwifryer yomoya.Njengoko ipheka, ikhitshi lakho liya kunuka ngokumangalisayo.
Xa ugqibile, sebenzisa iHalibut yakho eqholiweyo yeParmesan-Crusted enamacala afana neetapile ezicujiweyo okanye iasparagus egcadiweyo.La macala enza isidlo sibengcono.
Ngochuku olumnandi, vuza kancinciI-lemon ibhotolo saucengaphezulu.Oku kongeza incasa ye-citrus eqaqambileyo elinganisa i-cheese crust.Unokongeza imifuno emitsha okanye i-lemon zest ukuze ufumane incasa eyongezelelweyo kunye nombala.
Yonwabela ukulunywa ngalunye kwesi sidlo esilula kodwa esikhethekileyo.Ibonisa indlela izithako ezilungileyo ezinokujika zibe yinto enomlingo kwipleyiti yakho.Yenza le recipe rhoqo ukwenzela induduzo kunye nolonwabo kwisidlo ngasinye.
Zama esi sidlo sinencasa kwaye uvumele iParmesan eqholiweyo yenze ukutya kwakho kwe-halibut kumangalisa!
Chipotle Lime Halibut
Umthombo womfanekiso:iipexels
Wamkelekile kwi-adventure yokupheka eyonwabisayo kunyeiifayili ze-halibut, ezinongweipottle powder, kwaye tangyijusi yekalika.Le resiphi yeChipotle Lime Halibut izisa incasa ezibukhali kanye ekhitshini lakho.Kufana nohambo oluya eMexico enelanga ngaphandle kokushiya ikhaya.
Izithako
IiFillet zeHalibut
Chipotle Powder
Ijusi yekalika
Isitshizi seOyile yomnquma
Cilantro
Okokuqala, fumana eyakhoiifayili ze-halibutilungile.Qinisekisa ukuba zintsha kwaye zomile.Intlanzi entsha yenza esona sitya silungileyo.
Okulandelayo, yongezaipottle powderkwayeijusi yekalikakwiintlanzi.I-chipotle eqhumayo kunye ne-zesty lime yenza umxube omnandi.Ixesha leqhekeza ngalinye kakuhle ukuze ufumane incasa eninzi.
Chitha ezinyeukutshiza ioli yomnqumakwiifillet.Oku kubanceda bafumane i-crispy kwi-air fryer.Njengoko bepheka, ikhitshi lakho liya kunuka ngokumangalisayo.
Imiyalelo
Ukulungiselela iHalibut
Isiqholo ngeChipotle kunye neLime
Inkqubo yokuFrying Air
Pheka i-halibut yakho kwi-fryer yomoya kude kube mdaka wegolide.I-sizzle kunye nevumba kuya kukwenza ulambe.
NONELa macala ahamba kakuhle kunye neencasa zayo ezinamandla.
Ngochuku oluhle, yongeza entshai-cilantrongaphezulu.Yongeza umbala kunye nencasa entsha ehamba kakuhle kunye ne-chipotle kunye nekalika.
Yonwabele esi sidlo sinencasa!Umxube we-chipotle kunye ne-lime yenza kube yinto ekhethekileyo.
Sriracha Honey Halibut
Wamkelekile kumxube onencasa apho unejusiIiFillet zeHalibutdibana neziqholoSriracha Saucekwaye siswitiUbusi.Lungiselela i-adventure yencasa eya kukwenza ufune ngakumbi.Le recipe yeSriracha Honey Halibut ayikona nje ukutya;ngamava abangela umdla.
Izithako
IiFillet zeHalibut
Sriracha Sauce
Ubusi
Isitshizi seOyile yomnquma
Amatswele aluhlaza
Okokuqala, fumana eyakhoIiFillet zeHalibutilungile.Qinisekisa ukuba zintsha kwaye zomile.Izithako ezilungileyo zenza izitya ezilungileyo.
Ngoku, yongezaSriracha SaucekwayeUbusi.I-Sriracha eneziqholo kunye nobusi obumnandi benza umxube omkhulu.Gcoba i-fillet nganye kakuhle ukuze yonke into elumayo izele incasa.
Tshiza kancinciIsitshizi seOyile yomnqumakwiifillet.Oku kubanceda bafumane i-crispy kwi-air fryer.Njengoko bepheka, ikhitshi lakho liya kunuka ngokumangalisayo.
Imiyalelo
Ukulungiselela iHalibut
Qiniseka eyakhoIiFillet zeHalibutzomile ngaphambi kokuba ungeze iSriracha kunye nobusi.Eli nyathelo lenza ukuluma ngakunye kube nencasa kwaye kurhabaxa.
Ukudibanisa iSriracha kunye nobusi
XubaSriracha SaucekwayeUbusiesityeni.Lungisa indlela oyisebenzisa ngayo ngokusekelwe kwindlela othanda ngayo iziqholo.Le glaze iya kugubungela iifayili ze-halibut kunye nencasa eninzi.
Inkqubo yokuFrying Air
Beka iifayili zakho ze-halibut ezivuthiweyo kwi-air fryer basket ngaphandle kokuzixina.Pheka kwi-400ºF kude kube mdaka wegolide ngaphandle kodwa uthambile ngaphakathi.Ivumba elivela ekhitshini lakho liya kukwenza ulambe.
Ukunikezela Amacebiso
Ukumataniswa naMacala
Khonza iSriracha Honey Halibut yakho ngamacala afana nemifuno etshisiweyo okanye iquinoa.Intlanzi enesiqholo kunye namacala aphakathi incasa kakuhle xa idibene.
Iingcebiso zokuhombisa
Ngochuku oluhle, uhombise ngeesikiwe ezincinciAmatswele aluhlazangombala kunye nokutsha.Ukufafaza kwe-cilantro eqoshiwe yongeza incasa ngakumbi.
Yonwabele esi sidlo sinencasa!Umxube we-Sriracha ubushushu kunye nobumnandi bobusi buyenza ibe yinto ekhethekileyo.
Zama ezi funi-halibut air fryeriiresiphi apho ukupheka lula kuhlangana neencasa ezinkulu.Ukuqhotsa intlanzi kugcina intlanzi crispy kodwa ifumile ngaphakathi, nto leyo eyenza ibe sempilweni kunokuqhotsa kwioli.Ezi ndlela zokupheka zizisa uchulumanco kwizidlo zakho ngeziqholo ezahlukeneyo kunye nokungcamla.
Ixesha lokuposa: May-23-2024