I-5 ye-Crispy Air Fryer Zucchini kunye neeNgcebiso zeSquash zokuzama namhlanje

Umthombo womfanekiso:unsplash

Wamkelekile kwihlabathi leisikheshi somoyaapho ukulunga okucocekileyo kuhlangana nokutya okunempilo!Fumana umlingo wokwenza izitya ezinqwenelekayo kunye ne-twist elula kunye neenzuzo zempilo.Yithi ndlela ntle kwi-greasy frying kwaye molo kwizinto ezikhaphukhaphu, ezinamava anencasa ngakumbi.Masiqalise kuhambo lokupheka oluzaliswe zincasa ezidlamkileyo kunye noburhabaxa oburhabaxa obuzakushiya incasa yakho idanisa kulonwabo.

 

Umbono 1: Classic Air Fryer Squash

Ii-squash ye-classic fryer emoyeniiresiphi yintandokazi!Idibanisa i-zucchini kunye ne-squash ngokupheka okulula.Masenze esi sitya sikrwada.

Izithako

Uya kufuna:

• UzucchinikwayeI-squash: Izithako eziphambili.
• I-oyile ye-olivu: Inceda ukwenza crispy.
• Ityuwakwayeipelepele: Yongeza incasa.

Ukulungiselela

Masiqalise:

1. Geza i-zucchini kunye ne-squash kakuhle.
2. Zinqumle zibe ngamaqhekeza alinganayo ukwenzela ukupheka.
3. Gcoba ioli yeoli phezu kwamaqhekeza.
4. Yongeza ityuwa kunye nepepper ukunambitha.

Ukupheka

Ngoku, masipheke:

1. Tshisa ifriji yakho ukuya kuma-375°F.
2. Beka imifuno ecocekileyo kwi-air fryer basket.
3. Pheka imizuzu eyi-10-12, ugubungele isiqingatha.
4. Xa zimdaka ngegolide, zikulungele ukutyiwa!

Ukusebenzisai-oyile ye-olivuinceda ukubenza babe rhabaxa kodwa babe sempilweni.Jabulela i-flavour yendalo ye-zucchini kunye ne-squash kuyo yonke into yokuluma!

Iingcebiso

Nazi ezinye iingcebiso zokwenza eyakhoisikheshi somoyakanangcono:

1. Sebenzisa KwaneleI-oyile ye-olivu:

Ukufumana i-crispy texture, ngokukhawuleza fafaza ngeoli ngaphambi kokuba uqhotse.Emva kokupheka, phinda udibanisei-oyile ye-olivungenxa yokukrala okongeziweyo.

2. Shake Ngexesha Lokupheka:

Vuthulula ibhaskithi embindini wokupheka ukuze ube crispiness macala onke akhoisikheshi somoya.

3. Iileya zezinongo:

Yongeza i-pinch yeityuwa kunye nepepilengaphambi kokuba uqhotse ukunambitheka kweklasikhi.Yongeza i-seasoning emva kokupheka ngelixa i-veggies ifudumele ukunyusa incasa.

4. Lawula Ubushushu:

Tshisa i-fryer yakho yomoya ngokufanelekileyo kwaye ubukele ixesha lokupheka ngokusondeleyo ukulinganisa ukuthamba kunye nokukhanya.

5. Zama iiNcasa eziNtsha:

Zama ngeencasa ezongezelelweyo ezifanaitshizi yeparmesan or ipaprika.Yiba nobuchule ngokuluma ngakunye!

Ezi ngcebiso ziya kuphucula ukunambitha kunye nokuthungwa kwezitya zakho, ukwenza ukupheka kube mnandi!

 

Umbono 2: I-Zucchini ene-Parmesan-Crusted

Umthombo womfanekiso:unsplash

Izithako

Hlanganisa ezi ukuze wenze i-twist enencasa:

• I-Zucchini: Eyona nto iphambili, ilungele ushizi.
• Itshizi yeParmesan: Yongeza i-crust emnandi.
• Izinongo zakho ozithandayo: Yongeza uchuku lwakho.

Ukulungiselela

Gcoba i-zucchini ngobuhle beParmesan:

1. Sika i-zucchini ibe yimijikelezo okanye iintonga.
2. Hlanganisa i-parmesan egayiweyo kunye ne-seasonings kwisitya.
3. Gcoba iqhekeza ngalinye ngeoli yomnquma ukuze uncede itshizi inamathele.
4. Roll zucchini kwisityaumxube weparmesande igqunywe.

Ukupheka

Yenza ezi zucchini zibe crispy kwaye zimnandi:

1. Preheat i-air fryer ukuya kwi-400 ° F ukuze ulungele kakuhle.
2. Beka i-zucchini eboshwe kwinqanaba elilodwa kwibhaskithi.
3. Pheka imizuzu eyi-8-10 kude kube mdaka wegolide kunye ne-crispy.
4. Khonza kushushu kwaye ujabulele incasa yetshizi!

Amava obuqu:

Xa ndiqala ukuzama i-Parmesan-Crusted Zucchini kwi-fryer yam yomoya, ndamangaliswa yindlela izithako ezilula ezenza ngayo isidlo esimnandi.Ivumba leparmesan enyibilikisiweyo lazalisa ikhitshi lam, lithembisa ukulunywa okukrunchy kunye nezibilini ezithambileyo zangaphakathi.Ukuluma ngakunye kwakugcwele incasa, nto leyo eyayisenza le resiphi ibe yinto endiyithandayo yasehlotyeni.

Ukusuka ekusikeni kwi-crispy crust ukuya kunandipha i-cheesy ngaphakathi, inyathelo ngalinye lifanelekile!Ngexesha elizayo xa ufuna into emnandi kwaye eyanelisayo, zama le recipe-inokuba yintandokazi yakho entsha!

Iingcebiso

Yenza iZucchini yakho ibe crispy eyongezelelweyo

Ngaba uyafuna i-zucchini yefryer yomoya?Zama la macebiso ukuze ufumane i-crunch engakumbi:

1. Yongeza i-Crunchy Coating

Ukuze ufumane i-crispiness eyongezelelweyo, gcoba i-zucchini yakho nge-breadcrumbs, i-Parmesan ushizi, kunye ne-garlic powder ngaphambi kokucoca.

2. Ukulawula ubushushu

Qala ngokufudumeza isikhenkcezisi sakho somoya ukuya kuma-400°F ukuze uqalise ukugqabhuka kobushushu.Emva koko yehlise ifike ku 375°F xa ufaka i veggies nokuba ziphekwe ezigcina zirhabaxa.

3. Shake Ngexesha Lokupheka

Vuthulula ibhasikidi yefryer yomoya ngexesha lokupheka ukuze onke amacala abe crispy ngokulinganayo.

4. Zama ngeeSeasonings

Zama iziqholo ezahlukeneyo ezifana nepepile yecayenne okanye i-paprika etshayayo ukuze ukhulise incasa kwaye ufanise ubumnandi bendalo bezucchini kunye nesquash.

5. Jonga ixesha ngokusondeleyo

Gcina iliso kwixesha lokupheka ukuze ulungelelanise ukuthamba kunye ne-crispiness ngokugqibeleleyo.Lungisa njengoko kufuneka ngokusekelwe kwindlela ozifuna ngayo.

Ngezi ngcebiso, uya kwenza i-zucchini epholileyo emoyeni ethandwa ngumntu wonke!Ke tshisa eso sikhenkcisi somoya, yenza ubuchule ekhitshini, kwaye wonwabele ukulunywa okumnandi ngalo lonke ixesha!

 

Umbono 3:Iziqholo zoMoya womngqusho

Zilungiselele ukwenza ukutya kwakho kube mnandi ngale ntoumngqusho wesiqholi somoyairesiphi!Esi sidlo sinokukhaba okuqinileyo kweencasa eziya kukuvuyisa incasa yakho.Makhe sihlolisise i-seasonings enesibindi kunye ne-zesty sensations ukwenza isitya esinomtsalane.

Izithako

Qokelela ezi zinto ziyimfuneko kwisidlo esiqholiweyo:

• I-squash: Esona sithako siphambili esiya kuthi sithobe konke ukulunga okuneziqholo.
• I-oyile ye-olivu: Inceda ekukhuliseni incasa kwaye iyenze ibe crispy.
• Paprikakunye nezinye iziqholo: Yongeza ubushushu nobunzulu kwisitya.

Ukulungiselela

Landela la manyathelo okudubula kwencasa:

1. Khetha i-squash entsha kwaye uyihlambe kakuhle.
2. Sika umngqusho ube ngamaqhekeza alinganayo ukuze upheke.
3. Hlanganisa ioli yeoli kunye ne-paprika kunye nezinye iziqholo kwisitya.
4. Gcoba isikwashi esisikiweyo ngomxube weoli enesiqholo de iqhekeza ngalinye livuthwe kakuhle.

Ukupheka

Masipheke le ndalo ineziqholo:

1. Tshisa ifriji yakho ukuya kwi-380 ° F.
2. Beka iziqwenga ze-squash ezinomsoco kwinqanaba elilodwa kwibhaskithi.
3. Pheka imizuzu eyi-12-15, ukhangele ukukrala kunye nokuthamba.
4. Nandipha ivumba eliphekwe ngokugqibeleleyoisikheshi somoyangokujija okuneziqholo!

Ukuluma nganye kwesi sidlo kudibanisa i-squash esitsha, iziqholo ezinevumba elimnandi, kunye ne-crispiness evela ekuqhotseni emoyeni, okwenza incasa emangalisayo kwinkalakahla yakho.Yonwabela ubushushu njengoko uphonononga ilizwe elidlamkileyoumngqusho wesiqholi somoya!

Iingcebiso

Ukulungelelanisa amanqanaba e-spice kunokukwenza kwakhoisikheshi somoyakanangcono.Nokuba uthanda ubulali okanye iziqholo kakhulu, ukulinganisa iziqholo ngundoqo ekwenzeni isitya esifanelana nencasa yakho ngokugqibeleleyo.

Linge ngokuHlanganisa iziqholo:

Ukwenza ngokwezifiso amanqanaba e-spice, xuba iziqholo ezahlukeneyo ezifanaipaprika, i-cayenne pepper, i-garlic powder, okanye i-sinamoni ye-flavour eyodwa.Zama iindibaniselwano ezahlukeneyo ukuze ufumane eyona nto uyithanda kakhulu.

Indlela yokuGqibela ngokuthe ngcembe:

Yongeza izinongo ngokucothayo xa ufaka isinongo sakhoisikheshi somoya.Qala kancinci kunye novavanyo lokungcamla endleleni yokulawula amanqanaba obushushu phambi kokupheka.

Into entsha:

Iziqholo ezisandul 'umhlaba zingaphucula incasa ngokubanzi.Sebenzisa i-pepper emnyama entsha okanye ugaye iziqholo ukuze ufumane impembelelo enkulu kwincasa yakhoisikheshi somoya.

Ibhalansi Kuswiti kunye nobushushu:

Ukuba uyonwabela iswiti kunye nesiqholo kunye, yongeza ubusi, isiraphu yemaple, okanye iswekile emdaka emva kokupheka ukonwabela umahluko ovuyisa incasa yakho.

Iikhaphanethi zokupholisa:

Ukuba inesiqholo kakhulu, yiphakele eyakhoisikheshi somoyangeediphu zeyogathi, isosi ye-tzatziki, okanye ikhrimu emuncu ukupholisa ubushushu ngelixa ukongeza umahluko ohlaziyayo.

 

Umbono 4:Garlic Herb Zucchini

Izithako

Qokelela ezi zinto ukuze ufumane ukunyangwa kwemifuno yegalikhi enencasa:

• Uzucchini: Isithako esiphambili, esitsha kunye nethenda.
• Igalikhi: Yongeza incasa eyomeleleyo, enencasa.
• Imifuno: Khetha okuthandayo njenge rosemary, thyme, okanye basil.

Ukulungiselela

Masilungiselele esi sitya semifuno yegalikhi:

1. Geza i-zucchini kakuhle kwaye uyomise.Yinqumle ngokulinganayo.
2. Nciba amagaqa egalikhi amatsha ukukhulula incasa yawo.
3. Sika imifuno yakho oyikhethileyo kakuhle ukuze ube nencasa elinganayo.
4. Hlanganisa izilayi ze-zucchini kunye negalikhi egayiweyo kunye nemifuno kwisitya.

Ukupheka

Ixesha lokupheka esi sidlo esinevumba elimnandi kwi-air fryer:

1. Tshisa i-air fryer yakho ukuya kwi-380 ° F ukuze upheke kakuhle.
2. Beka izilayi ze-zucchini ezinomsoco kwinqanaba elilodwa kwibhaskithi.
3. Pheka malunga8-10 imizuzu, ukuvumela igalikhi kunye nemifuno ukuba idibanise kwisiqwenga ngasinye.
4. Xa i-brown yegolide kunye nevumba elimnandi, yonwabela ukulunywa kwe-garlic ye-herb zucchini!

Yonwabela indlela igalikhi kunye nemifuno ezijika ngayo izucchini elula ibe yincasa enencasa eyenza incasa yakho incasa ngayo yonke into elumayo!

Iingcebiso

Ukwandisa incasa yegalikhi kunokwenza izitya zakho zibe mnandi!Nanga amanye amacebiso alula okongeza ukulunga kwegalikhi kwisidlo sakho sesiqhoqhozo somoya:

1. Entsha Yeyona Igqwesileyo:

Sebenzisa i-clove yegalikhi entsha endaweni ye-pre-minced okanye i-powdered for flavour enamandla kwi-zucchini yakho kunye nezitya ze-squash.

2. Ubuchule bokuThotywa:

Xuba igalikhi egayiweyo neoyile yomnquma ngaphambi kokuba ugqume izilayi zezucchini ukuze udibanise incasa ngcono.

3. Umlingo Wokugcada:

Yosa amagaqa egalikhi kunye nemifuno yakho kwisikhenkcisi somoya ukuze ufumane incasa emnandi, epholileyo ehambelana kakuhle nobumnandi bendalo bezucchini.

4. I-Symphony yoNyaka:

Yongeza imifuno efana ne-rosemary, i-thyme, okanye i-parsley ukunyusa amanqaku amnandi egalikhi ngelixa ukongeza ukutsha.

5. IGarlic Butter Bliss:

Gxuma ibhotolo enyibilikisiweyo exutywe negalikhi ecoliweyo phezu kwemifuno ephekiweyo ukuze ufumane ubutyebi obungaphezulu nobunzulu bencasa.

6. Ukugqibelela okuGqwethiweyo:

I-toast egayiweyo yegalikhi kwi-skillet eyomileyo ide ibe mdaka wegolide ngaphambi kokuba uyifefe phezu kwesitya sakho esigqityiweyo ukuze ufumane i-crunch eyongezelelweyo kunye ne-flavour enamandla.

 

Umbono 5:Umxube weVeggie Medley

Umthombo womfanekiso:unsplash

Zilungiselele ukonwabela umbalai-veggie medley edibeneyokunye nezucchini, squash, kunye nezinye imifuno.Esi sidlo sigcwele iintlobo ezahlukeneyo zokunambitha kunye neendlela ezenza ukutya kube mnandi.Masiqale ukupheka ngemifuno emitsha usebenzisa i-air fryer.

Izithako

Qokelela ezi zithako ze veggie medley yakho exutyiweyo:

• Uzucchini: Yongeza ubutsha kuyo yonke into yokuluma.
• I-squash: Izisa ubumnandi obuncinci.
• Iipepile zeBell: Yongeza umbala kunye ne-crunch.
• Iitumato zeCherry: Ijusi kwaye inencasa.
• Itswele elibomvu: Yongeza ubukhali kunye nobunzulu.
• Iziqholo: Sebenzisa imifuno, ityuwa, ipepile okanye iziqholo ozithandayo.

Ukulungiselela

Landela la manyathelo ukulungisa imifuno yakho:

1. Hlamba yonke imifuno kakuhle.
2. Gweba i-zucchini, i-squash, i-bell pepper, i-cherry tomato, kunye ne-anyanisi ebomvu ibe ngamaqhekeza amancinci.
3. Gcoba imifuno eqoshiwe kunye ne-seasonings kwisitya kuze kube yilapho ihlanganiswe ngokulinganayo.
4. Bavumele bahlale ngelixa ufudumeza i-air fryer yakho ngeziphumo ezilungileyo.

Ukupheka

Ngoku makhe sipheke le medley idlamkileyo:

1. Tshisa i-air fryer yakho ukuya kwi-380 ° F ukuze upheke kakuhle.
2. Sasaza imifuno eyotyiweyo kumaleko omnye kwibhaskithi ukuze umoya uphume kakuhle.
3. Pheka malunga nemizuzu eyi-12-15, ujonge ngoku kwaye ujonge ukuthamba kunye ne-caramelization.
4. Yonwabela umxube wencasa kunye noburhabaxa ekulunyweni ngakunye kwale veggie medley enencasa!

Ukudala esi sidlo simibalabala sibhiyozela imveliso entsha ngelixa usonwabela izibonelelo zokuqhotsa umoya.